Dynamic Pilates
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and […]
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During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and […]
Social time starts at 6:30pm. (We will get back to potlucks soon, but not yet.) Business begins at 7:15pm. Come participate and find out what's happening at the Grange. Masks […]
Social time starts at 6:30pm. (We will get back to potlucks soon, but not yet.) Business begins at 7:15pm. Come participate and find out what's happening at the Grange. Masks […]
Social time starts at 6:30pm. (We will get back to potlucks soon, but not yet.) Business begins at 7:15pm. Come participate and find out what's happening at the Grange. Masks […]
Social time starts at 6:30pm. (We will get back to potlucks soon, but not yet.) Business begins at 7:15pm. Come participate and find out what's happening at the Grange. Masks […]
Social time starts at 6:30pm. (We will get back to potlucks soon, but not yet.) Business begins at 7:15pm. Come participate and find out what's happening at the Grange. Masks […]
Social time starts at 6:30pm. (We will get back to potlucks soon, but not yet.) Business begins at 7:15pm. Come participate and find out what's happening at the Grange. Masks […]
Social time starts at 6:30pm. (We will get back to potlucks soon, but not yet.) Business begins at 7:15pm. Come participate and find out what's happening at the Grange. Masks […]
Dayan Kai with special guests Aromas musicians Chris McDougall and Richard Smith who will open the show. Tickets are $25 in advance and $30 at the door and can be purchased […]
This slower paced controlled but challenging whole body workout is designed especially for seniors. Gentle on the joint, concentrating on improving posture, increasing endurance, strength and balance. Small equipment will […]
Bring your instrument, be it your voice, guitar, banjo, fiddle, violin, electric piano and share a song or two in the round with other musicians. There is time to tune […]
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