Recurring

Dynamic Pilates

During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.

Recurring

Fiber Fans!

All Spinners, Knitters, Crocheters and Fiber Crafters welcome!

Recurring

Dynamic Pilates

During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.

Recurring

Pancake Breakfast

Pancake breakfast is ON!  We start serving at 8 and close the doors at 11. The Hall is open and we've relaxed our restrictions around covid.  We now ask that you self-monitor.  If you're not feeling well, please stay home. We've also found that some folks enjoy the fresh air and so we will continue to set up tables in back for those who choose and have piped out the music. There are bubbles and sidewalk chalk outside and crayons inside for the asking for anyone who might be feeling a bit creative :)    

Recurring

Dynamic Pilates

During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.

Recurring

Dynamic Pilates

During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.

Recurring

Fiber Fans!

All Spinners, Knitters, Crocheters and Fiber Crafters welcome!