During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
Dirty Cello at The Aromas Grange Hall, SATURDAY MARCH 11, 2023, 4:30 PM Ticket prices are $20 in advance and $25 at the door. KIDS ages 2-12 will be $12. Concert starts at 4:30 PM -- doors open at 3:30 PM. Light supper (soups and fresh breads) and beverages will be available for separate purchase, so come early. Face masks will be optional indoors. Click here to purchase tickets! https://www.eventbrite.com/e/555805859287 The Aromas Grange Hall welcomes the return of San Francisco based Cello rock, folk, blues and bluegrass band DIRTY CELLO. The Aromas Grange and the Aromas community welcomes DIRTY CELLO to the comforting warmth of our 101 -year-old Aromas Grange Hall. This concert will be the second of our 2023 concert season. DIRTY CELLO has been waiting to grace our presence since their first appearance at the Aromas Grange Hall in October 2021! Our long-silent redwood walls with awaken to the sounds of a very unique and joyous band that performs rock, folk, and bluegrass music with joyous abandon. From China to Italy, and all over the U.S., Dirty Cello brings the world a high energy and unique spin on blues and bluegrass. Led by vivacious cross-over cellist, Rebecca Roudman, Dirty Cello is cello like you’ve never heard before. From down home blues with a wailing cello to virtuosic stompin’ bluegrass, Dirty Cello is a band that gets your heart thumping and your toes tapping! "San Francisco-based crossover cello whiz Rebecca Roudman and her group Dirty Cello, playing everything but classical." - Monterey County Weekly "A regular performer with various Bay Area symphonies, Roudman has crafted a norm-breaking bluegrass to blues-rock project that brings her instruments and music closer to the audience. As a casual observer, she seems equally driven for the quality of music and performance. It’s no wonder she is gaining fans everywhere she performs. Dirty Cello, catch them when you can.” - Chico Music DIRTY CELLO at the Rio -- https://www.youtube.com/watch?v=g7XFKHYfJzE DIRTY CELLO – The Devil Went Down To Georgia -- https://youtu.bhttps://youtu.be/K16hf1yWO7U DirtyCello.com, facebook.com/dirtycellomusic
To support our neighboring community. Please Donate New items only. BOTTLED Water. NEW Blankets. NEW Sleeping bags. NEW Shoes. NEW Socks. Checks can be made out to Second Harvest Food Bank or Santa Cruz Community Foundation or Monterey Community Foundation.
To support our neighboring community. Please Donate New items only. BOTTLED Water. NEW Blankets. NEW Sleeping bags. NEW Shoes. NEW Socks. Checks can be made out to Second Harvest Food Bank or Santa Cruz Community Foundation or Monterey Community Foundation.
Bring your instrument, be it your voice, guitar, banjo, fiddle, violin, electric piano and share a song or two in the round with other musicians. There is time to tune or get ready between 6:30 and 7pm. 7pm the second Monday of the month is the start time of this recurring gathering.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
Brothers and sisters of the Grange, I'm excited to tell you that the Special Member meeting to be held Friday, March 24th at 7pm is definitely on! Bob Bacigal and Stephen Johnson will be presenting computer generated graphic renderings of our improved outdoor space. This is everyone's opportunity to see our ideas come to life and to share their thoughts and opinions about the overall vision and the actual layout all the way down to what type of pavers we may choose to use. Come see, actually SEE, the layout. So what's all involved? 1. Terracing to create usable level space. 2. a modest gathering space with a cantilevered shade structure. 3. ADA compliant access through a winding garden path. 4. relayout of the parking area so it can take less space and accommodate the same amount of cars. So come join us and get involved! Matthew Aromas Grange President
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.
During this class you will work through all planes of movement to condition every muscle of your body with this challenging, fast-paced but control series of exercises. Build strength, stability and mobility from head to toe with this repertoire. You will build support inside out. Within few sessions your strength and endurance will improve due to working on your powerhouse and you will notice difference in how you feel and look.